27 Easy Keto Recipes for Easter Week | Plan Pretty Plates
Keto · Easter · Low Carb

27 Easy Keto Recipes for Easter Week

By the Plan Pretty Plates Team · Updated February 2026 · 14 min read

Easter is one of those weeks that somehow turns every countertop into a carb parade. Hot cross buns, glazed ham slathered in brown sugar, pastel-frosted cupcakes, deviled eggs that are doing great but are surrounded by potato salad on all sides. You know the spread. And if you have been eating low-carb for any length of time, you also know the feeling of sitting at the table wondering if you can survive on side salad and determination alone.

Spoiler: you absolutely do not have to. I put together this collection of 27 easy keto recipes for Easter week specifically because the holiday deserves better than a sad plate of plain chicken and a wilted green thing. These recipes are festive, satisfying, and genuinely good enough to serve to family members who would never voluntarily eat keto if you paid them. That last part is not a small thing.

Whether you are hosting a full Easter brunch, planning a week of low-carb dinners leading up to Sunday, or just trying to not blow your progress on holiday weekend cravings, this list covers you from breakfast through dessert. Let me walk you through it.

Pinterest / Blog Image Prompt Overhead flat lay shot on a weathered pale wood surface. A linen-draped Easter table spread featuring a rustic ceramic platter of herb-crusted roasted lamb chops surrounded by bright green asparagus spears and lemon wedges. Beside it, a small white bowl of creamy cauliflower mash garnished with fresh chives. Scattered across the frame: a few pastel-painted Easter eggs, sprigs of fresh rosemary, and soft-focus wildflowers in sage and blush tones. Warm morning light streams in from the left. Cozy, springtime, minimal-clutter editorial food styling. Shot with shallow depth of field.

Why Keto and Easter Actually Go Really Well Together

Most people assume Easter is a disaster for low-carb eating. IMO, the opposite is closer to the truth. Think about what the centrepiece of a traditional Easter table actually is: a leg of lamb, a whole roasted chicken, a glazed ham. Protein and fat, front and centre. The carbs at Easter are all additions, not the foundation. That means you have a solid base to work with, and you are mostly just swapping side dishes and desserts rather than reinventing dinner from scratch.

The other thing working in your favour is that spring produce is outstanding for keto. Asparagus, radishes, spring onions, fresh herbs, artichokes, spinach, snap peas used in moderation — the farmers market in April is basically a keto shopping list with flowers. You get to cook with genuinely good ingredients, which makes everything taste better without trying very hard.

According to research published by Harvard’s T.H. Chan School of Public Health, the ketogenic diet has shown short-term benefits including improved blood sugar control, lower triglycerides, and weight loss — which makes staying consistent through a holiday week genuinely worth it, not just for the optics but for how you feel on the other side of it.

Pro Tip Map out your Easter week meals on Sunday before you shop. Two hours of planning saves five days of “what am I even eating tonight” stress, and you will waste far less food.

If you want a full structured approach beyond just recipes, the 21 low-carb spring recipes to start fresh is a great companion piece to this list — it covers the seasonal angle beautifully and pairs well with an Easter week plan.

Easter Brunch: 9 Keto Recipes to Start the Day Right

Brunch is the real Easter meal in most households. People show up hungry, slightly over-caffeinated, and ready to eat something that looks as good as it tastes. These nine recipes deliver all of that without a single slice of toast or a stack of pancakes in sight — and nobody will notice the absence, I promise.

1. Prosciutto-Wrapped Asparagus Bundles

Salty, crispy, done in fifteen minutes. You wrap clusters of asparagus in thin prosciutto, roast them in a hot oven or throw them in the air fryer basket until the edges go golden and the prosciutto is crunchy. These disappear faster than any bread basket has ever disappeared at any brunch in history. Zero net carbs if you are being strict about it.

2. Smoked Salmon Deviled Eggs

Regular deviled eggs are already keto. Smoked salmon deviled eggs are deviled eggs that have decided to have a personality. Pipe the yolk mixture back into the whites, top each one with a curl of smoked salmon, a caper, and a tiny sprig of dill, and suddenly you have something that looks catered. The filling uses cream cheese instead of mayo, which makes it richer and holds its shape better if you are making these ahead.

3. Spinach and Feta Crustless Quiche

A crustless quiche is one of those recipes that sounds like a sad compromise until you actually make one and realize the crust was never the good part anyway. Use a silicone tart mould for clean slices that pop right out, and load the interior with wilted spinach, crumbled feta, and a handful of sun-dried tomatoes. You can make this the day before and refrigerate it, which Easter morning will thank you for.

4. Keto Eggs Benedict with Avocado “Hollandaise”

This one gets people. Instead of English muffins, you use thick rounds of portobello mushroom, which have enough structural integrity to hold a poached egg and actually taste like something. The “hollandaise” is a blended avocado and lemon situation that is lighter than the classic but hits all the same creamy, tangy notes. Get the full breakfast collection here for more ideas like this.

5. Cauliflower Hash Browns

Squeeze the moisture out of grated cauliflower aggressively. This is the one step most recipes under-emphasize and the reason most people end up with soggy patties instead of crispy ones. After squeezing, mix with egg, parmesan, garlic powder, and a little almond flour, then fry in a good pan with butter. The result has that satisfying crunch on the outside and a tender middle.

6. Bacon and Brie Stuffed Mushrooms

These are technically an appetizer but nobody at brunch is going to complain about that distinction. Large cremini or button mushrooms, stems removed, filled with cooked bacon bits and small cubes of brie, then roasted until the cheese is melted and bubbling slightly at the edges. Two minutes under the broiler at the end gets you a golden top.

7. Keto Pancakes with Whipped Cream and Berries

Almond flour and cream cheese pancakes are the real ones. They are not trying to be regular pancakes — they are something slightly different, more custardy in the middle and golden on the outside, and they work. Top with unsweetened whipped cream and fresh raspberries or strawberries for an Easter-appropriate colour situation. For more morning inspiration, check out these high-protein anti-inflammatory breakfasts that pair beautifully with a spring brunch spread.

8. Lemon Ricotta Fritters

Light, lemony, and slightly addictive. Mix ricotta with eggs, almond flour, lemon zest, and a pinch of salt, then drop spoonfuls into a pan with hot butter. These have a tender, almost pillowy texture that feels indulgent in the best way. Serve with a dollop of full-fat sour cream and fresh dill if you want to go savoury, or a smear of no-sugar berry jam if you want to lean sweet.

9. Charcuterie and Cheese Spring Board

Technically not a recipe, but let us be honest — a beautiful board is a recipe for “everyone is happy and nobody is asking questions.” Arrange sliced prosciutto, salami, aged cheddar, brie, olives, radishes, cucumber slices, and a handful of mixed nuts. Add fresh herbs and a small bowl of guacamole. This is 100% keto, endlessly adjustable, and genuinely impressive-looking with zero cooking involved. I use a large acacia wood serving board for this — it doubles as the centrepiece and the serving platter.

More Brunch Ideas You’ll Love If you are building out the full brunch table, you might also love these anti-bloat breakfast ideas — especially useful if you want to feel light going into the Easter afternoon. For something more structured, the low-carb Easter brunch ideas collection is the most complete resource I have seen on this.
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Meal Prep Essentials Used in This Plan

These are the things I actually use when prepping a keto Easter week — not a wish list, just what genuinely makes the week easier.

Easter Dinner: 9 Keto Main Dishes and Sides

The main event. This is where you need recipes that look like you made an effort and taste like you have always known what you were doing. None of these require advanced culinary skills, but all of them land well on a holiday table.

10. Herb-Crusted Rack of Lamb

This is the one. If you make nothing else from this list for Easter Sunday, make this. Rack of lamb with a dijon and herb crust — fresh rosemary, garlic, thyme — roasted at high heat until the exterior is deeply golden and the inside is still blush pink. It looks spectacular, it takes about 25 minutes of actual cooking time, and the crust is zero net carbs. Serve it on a board and let people carve at the table for maximum visual impact. Get Full Recipe

11. Lemon Garlic Roasted Chicken Thighs

Bone-in, skin-on chicken thighs roasted with whole garlic cloves, lemon slices, and a generous pour of good olive oil. The skin gets properly crispy, the garlic goes jammy and sweet in the pan drippings, and the whole thing comes together in under an hour. This is the recipe I make when I need something reliable that also looks intentional. For more chicken options leading into the week, the 21 keto chicken recipes for spring collection is exactly what it sounds like.

12. Cauliflower Gratin

This is your mashed potato replacement and it actually holds its own at the table. Cauliflower florets roasted until lightly caramelized, then folded into a heavy cream and gruyere sauce and baked until bubbly. The top gets a breadcrumb-free parmesan crust that browns beautifully. The key is roasting the cauliflower first rather than steaming it — the extra moisture you drive off in that step is what keeps the gratin from going watery.

13. Roasted Asparagus with Brown Butter and Almonds

Three ingredients, fifteen minutes, done. Toss asparagus with olive oil and salt, roast at high heat, then finish with browned butter and scattered sliced almonds. The nuttiness of the brown butter and the crunch of the almonds make this feel more composed than its effort level suggests. This is a side dish that can sit at a holiday table without apology.

14. Zucchini Ribbon Salad with Lemon and Mint

Use a Y-shaped vegetable peeler to shave zucchini into long ribbons, then dress them simply with lemon juice, olive oil, torn mint, and a shower of flaked salt and toasted pine nuts. This comes together in under ten minutes and brings a freshness to the Easter table that cuts through all the richer dishes beautifully. No cooking required.

15. Stuffed Bell Peppers with Ground Lamb and Feta

Halved bell peppers filled with seasoned ground lamb, onion, garlic, sun-dried tomatoes, and crumbled feta, then roasted until the pepper is tender and the filling is cooked through with crispy edges on top. These are fully self-contained, serve themselves, and reheat beautifully if you want to make them the day before. Get Full Recipe

16. Crispy Prosciutto-Wrapped Green Beans

Bundle small handfuls of green beans together, wrap each bundle tightly in a strip of prosciutto, lay them on a baking sheet, and roast until the prosciutto is crispy and the beans are tender inside. These work as both a side dish and a hand-held appetizer, and they look like you spent considerably more time on them than you did.

17. Keto Mushroom Risotto (Cauliflower Rice Base)

Cauliflower rice cooked low and slow with sauteed mixed mushrooms, shallots, white wine, parmesan, and a finishing knob of cold butter. It does not have the same starchy texture as true risotto, but it has the same richness, the same umami depth, and frankly it tastes better to me now than the original. It pairs beautifully with the lamb or chicken.

18. Bacon-Wrapped Mini Meatloaves

Individual meatloaves wrapped in bacon, baked in a muffin tin or individual ramekins, and glazed with a sugar-free tomato-based sauce. The bacon bastes the meat as it renders, keeping everything moist. These are great for a family Easter because children who would never eat lamb will eat a small bacon-wrapped anything without complaint. FYI, these also freeze perfectly.

Quick Win Make your cauliflower mash and gratin the day before Easter. Both reheat perfectly at 350F and buying back that hour on Sunday morning is genuinely worth it.

19. Keto Deviled Ham Lettuce Cups

A lighter option that works brilliantly as a starter or a lighter main. Shredded leftover ham mixed with cream cheese, dijon, a little hot sauce, and finely chopped celery, then spooned into butter lettuce cups. If you have Easter ham leftovers on Monday, this solves that problem elegantly. For more complete dinner planning options, the 21 low-carb Easter dinner ideas page has a full spread to choose from.

I made the herb-crusted rack of lamb from a similar plan last Easter and my husband — who has loudly resisted keto for three years — said it was the best Easter dinner we had ever made. He has since been eating low-carb three nights a week. Sometimes the recipe does the convincing you could not do with words.

— Michelle T., from our community

Easter Desserts: 6 Keto Sweets That Actually Taste Like Treats

People always ask if keto desserts are “actually good” or just good “for keto,” and I think the honest answer is: it depends entirely on the recipe. The ones below are genuinely good. Not good-considering-they-have-no-sugar. Just good.

20. Keto Lemon Cheesecake Bars

An almond flour and butter base, a cream cheese and lemon curd filling, chilled until firm and sliced into bars. These are bright, tangy, and rich without being heavy. They need to be made the day before, which is actually ideal for Easter prep. According to research from Healthline’s nutrition team, the type of fats you choose on keto matters significantly for how you feel — and the cream cheese and almond flour here lean toward the healthier unsaturated profile, especially if you use a good-quality grass-fed cream cheese.

21. Chocolate Avocado Mousse with Raspberries

Blend ripe avocado with cacao powder, coconut cream, a sweetener like erythritol or monk fruit, and vanilla extract until completely smooth. The result is a mousse that is genuinely silky and tastes nothing like avocado — it tastes like chocolate mousse made by someone who knew what they were doing. Serve in small glasses with fresh raspberries on top and nobody will believe you that it is keto. Get Full Recipe

22. Coconut Macaroons

Unsweetened shredded coconut, egg whites, almond flour, sweetener, and vanilla, formed into small mounds and baked until golden. These are chewy inside, slightly crispy outside, and naturally low-carb. Dip the bottoms in sugar-free dark chocolate if you want to make them look more Easter-appropriate. The whole batch takes thirty minutes.

23. Keto Carrot Cake Muffins

Real grated carrot (in sensible quantity for the net carb count), almond flour, warm spices, eggs, and butter, topped with cream cheese frosting made with powdered erythritol. These are the single best argument for keto baking being a real thing. They smell like a bakery while they are cooking and taste exactly like what they claim to be. The 18 low-carb desserts you will not believe are sugar-free collection has more recipes in this vein.

24. Strawberry Panna Cotta

Heavy cream set with gelatin, sweetened with a little monk fruit, topped with a simple fresh strawberry compote made with just berries, lemon juice, and a touch of sweetener. This is elegant, almost stupidly easy once you have made it once, and can be made two days ahead. It wobbles satisfyingly when you bring it to the table and people will think you have been practicing.

25. Almond Butter Easter Eggs

These are the Easter candy replacement. Mix almond butter (which has a slightly different nutritional profile to peanut butter — higher in vitamin E and monounsaturated fats) with coconut flour, a little powdered sweetener, and vanilla, form into egg shapes, freeze briefly, then coat in sugar-free chocolate. Store them in the freezer. They taste like the real thing and keep all week. Use a small silicone egg mould to get clean shapes — far less frustrating than trying to form them by hand.

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Tools and Resources That Make Keto Cooking Easier

The right tools make a difference between a stressful Easter kitchen and one that actually runs smoothly. These are the ones worth having.

  • 01
    Compact air fryer (5.8 qt) Handles prosciutto-wrapped anything, cauliflower hash browns, and bacon-wrapped bites faster than the oven and crispier than a pan. Worth every inch of counter space.
  • 02
    High-speed blender For the avocado mousse, any nut-based sauces, and smooth cauliflower soups. The cheap ones leave lumps in the wrong places.
  • 03
    Instant-read meat thermometer Non-negotiable for the rack of lamb. There is no visual trick that tells you when lamb is perfectly medium-rare. The thermometer is the only honest answer.
  • 04
    25 Keto Easter Recipes Everyone Will Love (Digital Guide) A full companion guide to this article with printable recipe cards, a consolidated shopping list, and a prep-day schedule for the full Easter week.
  • 05
    27 Keto Spring Recipes for Weight Loss (Digital) Extends your post-Easter keto cooking with a full spring rotation — ideal for April and May once the holiday is behind you.
  • 06
    30-Day High-Protein Keto Meal Plan (Digital) Use Easter week as your launch pad. This plan picks up right where the holiday ends and carries you through a full month of structured low-carb eating.

The Rest of Easter Week: 3 Weekday Keto Recipes

Easter Sunday is one day. The week around it is seven, and you still have to eat on the other six. These three recipes cover the weekday stretch without requiring you to think too hard after the holiday excitement has worn off.

26. One-Pan Spring Frittata

Eggs, cream, leftover roasted vegetables from Easter dinner (or fresh spring ones), crumbled goat cheese or feta, and whatever herbs you have that need using — all cooked in a single oven-safe pan. Start on the stovetop until the edges set, finish under the broiler for three minutes. This is dinner, lunch, or cold-from-the-fridge breakfast and it genuinely tastes better the next day. If this sounds good, you will also love the high-protein keto meals for busy weeks collection for the rest of April.

27. Garlic Butter Shrimp with Cauliflower Rice

Large shrimp cooked in a pan with a generous amount of garlic, butter, white wine, lemon juice, and red pepper flakes, then served over cauliflower rice that has been cooked in the same pan drippings. This comes together in under fifteen minutes start to finish and tastes like something you would pay twenty dollars for at a restaurant. It is the perfect weeknight keto Easter-week dinner: fast, satisfying, uses almost no dishes if you plan it right.

Keep the Momentum Going Once Easter week wraps up, the real question is what comes next. If you want to stay on track through spring, the 21 low-carb spring recipes to start fresh is a natural continuation. For the bigger picture, the 30-day anti-inflammatory meal plan is worth bookmarking for a post-holiday reset that actually feels sustainable.

Frequently Asked Questions

Can you eat ham on a keto diet at Easter?

Yes, with one important caveat: most store-bought glazed hams use brown sugar or honey in the glaze, which adds carbs quickly. You can buy unglazed ham and make your own sugar-free glaze using erythritol, dijon mustard, apple cider vinegar, and spices. Smoked ham without glaze is also perfectly fine on keto and genuinely delicious.

What are the best low-carb sides for an Easter dinner?

Cauliflower mash, roasted asparagus, zucchini ribbon salad, stuffed mushrooms, and garlic-roasted green beans are all strong options that hold their own on a holiday table. The key is seasoning them well — low-carb sides fail when they are treated as afterthoughts rather than real dishes.

How do you make keto Easter desserts that actually taste good?

The main shift is using almond flour instead of all-purpose flour, and erythritol or monk fruit instead of refined sugar. The texture of keto baked goods is slightly different but not worse — especially in cheesecakes, mousse, and no-bake recipes where the lack of gluten structure does not matter. Start with recipes that were originally low-carb rather than trying to convert high-carb desserts directly.

What can I eat at Easter brunch on keto?

Eggs in any form, smoked salmon, charcuterie and cheese boards, crustless quiches, bacon, fresh vegetables with guacamole or cream cheese dip, nuts, berries in small amounts, and coffee or tea with cream. The traditional Easter brunch spread is actually very keto-adaptable — you are mostly just skipping the toast, pastries, and juice.

How do I stay in ketosis over Easter weekend?

Plan your meals ahead rather than relying on willpower in the moment. Bring a keto dish to any gathering you are attending — the host will appreciate it and you will always have something to eat. Stay hydrated, prioritize protein at each meal to manage hunger, and do not make Easter candy the hill you die on when there are genuinely excellent keto dessert alternatives available.

Ready to Make Easter Week Your Easiest Keto Week Yet?

Twenty-seven recipes is a lot, and you absolutely do not have to make all of them. Pick the ones that match your situation — whether that is a full Easter Sunday spread for twelve people or a quiet holiday weekend for two with a focus on good food and no post-meal guilt. Either way, the point is the same: Easter on keto is not a compromise, and you do not have to eat around the table while everyone else eats at it.

The rack of lamb is your showstopper. The deviled eggs are your crowd-pleaser. The lemon cheesecake bars are your secret weapon. Beyond Easter Sunday, the weekday recipes and the meal prep collection give you the rest of the week covered without extra effort. That is the framework — now make it yours.

If you found this useful, the full keto Easter recipe collection expands on many of the recipes above with printable cards and a complete shopping list. Start there, and have the best-eating Easter you have had in a while.

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